Is Purified Water Safe To Drink While Pregnant?
Yes, purified water is generally safe to drink while pregnant. In fact, it is often recommended as the best choice for drinking water during pregnancy. This is because purified water has been treated to remove impurities, such as bacteria, viruses, and chemicals, which can be harmful to both the mother and the developing baby.
There are a few things to keep in mind when choosing purified water during pregnancy:
- Make sure that the water has been purified using a method that is effective at removing contaminants. Reverse osmosis and distillation are two of the most common methods used to purify water.
- Check the label on the water bottle to make sure that it does not contain any added ingredients, such as minerals or flavorings. These ingredients may not be safe for pregnant women.
- Avoid drinking purified water that has been stored for a long period of time. This is because the water can become contaminated with bacteria over time.
If you are unsure about whether or not a particular type of purified water is safe to drink during pregnancy, you should talk to your doctor.
In addition to drinking purified water, it is also important to stay hydrated during pregnancy by drinking plenty of other fluids, such as juice, milk, and herbal tea. Staying hydrated helps to ensure that the mother and the developing baby have the fluids they need to stay healthy.