What Foods Help Your Breasts Grow
Foods That May Support Breast Growth: 1. Fenugreek Seeds: Fenugreek contains phytoestrogens, plant-derived compounds that mimic estrogen’s effects in the body. Fenugreek supplements or fenugreek-rich foods like curries or sprouted seeds might potentially promote breast tissue growth. 2. Soy Products: Soyfoods, such as tofu, tempeh, and soy milk, are also rich in phytoestrogens. Studies suggest…